Nutrient requirement & Analytical Studies

A diet should be optimal in both quality and quantity of food, in order to replenish the energy reserves and avoid fatigue or inadequate nutrition. A good diet will help the body perform at its best. Carbohydrates are the best fuel source to provide power for the working muscles. Eating enough carbohydrate before, during and after exercise helps to maintain energy levels, delay fatigue during exercise and support a more rapid recovery. With carbohydrate or "carbs" as the main fuel source, you can maintain your activity for a longer period. Carbohydrate foods should make up more than half your total energy intake. If you are involved in heavy daily exercise, your carbohydrate needs will be even higher and you should make sure you eat enough carbohydrate to meet your increased daily requirements.

    Related Conference of Nutrient requirement & Analytical Studies

    Aug 31-Sept 01, 2018

    Annual Conference on Women and Maternal Nutrition and Care

    Toronto, Ontario,Canada
    September 7- 8, 2018

    27th World Congress on Diet, Nutrition and Obesity

    Auckland, New Zealand
    September 13-15, 2018

    17th World Congress on Nutrition and Food Chemistry

    London, UK
    September 19-20, 2018

    22nd International Conference & Expo on Nutrition, Fitness and Health Management

    Vancouver, British Columbia, Canada
    (10 Plenary Forums - 1Event)
    September 21-22, 2018
    Dallas, Texas, USA

    International Conference on Public Health and Epidemic Diseases

    Oct 17-18, 2018

    International Conference on Food Production and Preservation

    Ottawa, Ontario, Canada
    Oct 18-20, 2018

    Annual Congress on Nutrition & Healthcare

    Hotel l Elysee Val d Europe, Paris, France
    October 22-23, 2018

    World Congress on Nutraceuticals and Natural Medicine

    Venue : HYATT PLACE AMSTERDAM AIRPORT Rijnlanderweg 800 Hoofddorp, Amsterdam, Netherland
    November 14-16, 2018

    4th International Conference on Sports Medicine and Fitness

    Edinburgh, Scotland
    October 31 - November 01, 2018

    International conference on Probiotics and Prebiotics


    San Francisco, California, USA
    November 05-06, 2018

    29th Annual Meeting on Nutrition & Food Sciences

    Bangkok, Thailand
    November 12-13, 2018

    28th World Nutrition Congress

    Sydney, Australia
    November 26-27, 2018

    22nd European Nutritional Science Congress

    Hotel Augusta Barcelona Valles, Barcelona, Spain
    December 03-04, 2018

    International Conference on Food Safety & Regulatory

    Chicago, Illinois, USA
    Feb 28-March 01, 2019

    Asia Nutritional Conference 2019

    Osaka, Japan
    Feb 28-March 01, 2019

    Asia Pediatics 2019

    Osaka, Japan
    March 04-06, 2019

    24th International Conference on Clinical Nutrition

    Barcelona, Spain
    March 07-09, 2019

    20th International Congress on Nutrition & Health

    Stockholm, Sweden
    June 17-18, 2019

    22nd World Congress on Nutrition and Food Sciences

    Brisbane, Australia
    January 15-January 16 2016

    Shoulder Revision Arthroplasty-2016

    Hamburg Germany
    January 25-January 28 2016

    Nutrition Winter School-2016

    Levi Finland
    February 29-March 01 2016

    The Probiotics Congress-2016

    Kuala Lumpur Malaysia
    March 03-March 06 2016

    PreHypertension-2016

    Venice Italy
    April 14-April 17 2016

    WCO-IOF-ESCEO-2016

    Malaga Spain
    May 09 2015

    Sports Nutrition Conference-2016

    London UK
    May 11-May 14 2016

    CPSDA-2016

    Kansas City Missouri
    June 13-June 14 2016

    ICSMES-2016

    Venice Italy
    June 11-June 12 2016

    Sports Performance Nutrition-2016

    Amsterdam The Netherlands
    December 15-December 17 2015

    Sports Exercise Nutrition-2016

    Newcastle USA

    Nutrient requirement & Analytical Studies Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in