Fitness and Sports Nutrition

We've all heard that "You are what you eat." But this old axiom tells only part of the story. While correct nutrition is essential to a proper fitness training program, it's also critical to consider HOW you eat. The important points to keep into consideration are meal frequency, macronutrient ratios, specificity to athletic objectives, and periodizing caloric intake. The right diet will optimise your energy levels and help your body recover more effectively. Making smart choices about the type, timing and quantity of food to eat can all play a role in realising your best.

  • Healthcare Nutrition for Athletes
  • Weight Loss Aids

Related Conference of Fitness and Sports Nutrition

March 04-06, 2019

24th International Conference on Clinical Nutrition

Barcelona, Spain
March 28-30, 2019

20th International Congress on Nutrition & Health

Stockholm, Sweden

25th European Nutrition and Dietetics Conference

April 22-24, 2019 Rome, Italy
April 24-25, 2019

16th International Conference on Clinical Nutrition

Radisson Hotel Narita, Tokyo, Japan
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23rdWorld Nutrition & Pediatrics Healthcare Conference

Helsinki, Finland
May 15-16, 2019

18th World Congress on Obesity and Nutrition

Perth, Australia
May 20-21, 2019

28th World Congress on Diet, Nutrition and Obesity

Yokohama, Japan
June 17-18, 2019

22nd World Congress on Nutrition and Food Sciences

Novotel Brisbane, Brisbane, Australia
September 19-20, 2019

30th Annual Meeting on Nutrition & Food Sciences

Osaka, Japan

18th World Congress on Nutrition and Food Chemistry

September 25-26, 2019 Copenhagen, Denmark
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Shoulder Revision Arthroplasty-2016

Hamburg Germany
January 15-January 17 2016

Peripheral Nerve-2016

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January 16-January 17 2016

MCI Symposium-2016

Miami Beach USA
January 25-January 28 2016

Nutrition and Inflammation-2016

Levi Finland
February 4-February 6 2016

Heidelberg Shoulder Convention 2016

Heidelberg Germany
February 15-February 20 2016

Physical medicine and rehabilitation-2016

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February 17-Fenruary 19 2016

Stroke Conference 2016

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February 25-February 26 2016

HAI-2016

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February 29 March 01 2016

The Probiotics Congress-2016

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March 06-March 08 2016

Biomedical Basis of Elite Performance-2016

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Fitness and Sports Nutrition Conference Speakers

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