Fitness and Sports Nutrition

We've all heard that "You are what you eat." But this old axiom tells only part of the story. While correct nutrition is essential to a proper fitness training program, it's also critical to consider HOW you eat. The important points to keep into consideration are meal frequency, macronutrient ratios, specificity to athletic objectives, and periodizing caloric intake. The right diet will optimise your energy levels and help your body recover more effectively. Making smart choices about the type, timing and quantity of food to eat can all play a role in realising your best.

  • Healthcare Nutrition for Athletes
  • Weight Loss Aids

Related Conference of Fitness and Sports Nutrition

Aug 31-Sept 01, 2018

Annual Conference on Women and Maternal Nutrition and Care

Toronto, Ontario,Canada
September 7- 8, 2018

27th World Congress on Diet, Nutrition and Obesity

Auckland, New Zealand
September 13-15, 2018

17th World Congress on Nutrition and Food Chemistry

London, UK
September 19-20, 2018

22nd International Conference & Expo on Nutrition, Fitness and Health Management

Vancouver, British Columbia, Canada
(10 Plenary Forums - 1Event)
September 21-22, 2018
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International Conference on Public Health and Epidemic Diseases

Oct 17-18, 2018

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Ottawa, Ontario, Canada
Oct 18-20, 2018

Annual Congress on Nutrition & Healthcare

Hotel l Elysee Val d Europe, Paris, France
October 22-23, 2018

World Congress on Nutraceuticals and Natural Medicine

Venue : HYATT PLACE AMSTERDAM AIRPORT Rijnlanderweg 800 Hoofddorp, Amsterdam, Netherland
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4th International Conference on Sports Medicine and Fitness

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October 31 - November 01, 2018

International conference on Probiotics and Prebiotics


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November 05-06, 2018

29th Annual Meeting on Nutrition & Food Sciences

Bangkok, Thailand
November 12-13, 2018

28th World Nutrition Congress

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November 26-27, 2018

22nd European Nutritional Science Congress

Hotel Augusta Barcelona Valles, Barcelona, Spain
December 03-04, 2018

International Conference on Food Safety & Regulatory

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Feb 28-March 01, 2019

Asia Nutritional Conference 2019

Osaka, Japan
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Asia Pediatics 2019

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24th International Conference on Clinical Nutrition

Barcelona, Spain
March 07-09, 2019

20th International Congress on Nutrition & Health

Stockholm, Sweden
June 17-18, 2019

22nd World Congress on Nutrition and Food Sciences

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Shoulder Revision Arthroplasty-2016

Hamburg Germany
January 15-January 17 2016

Peripheral Nerve-2016

Scottsdale USA
January 16-January 17 2016

MCI Symposium-2016

Miami Beach USA
January 25-January 28 2016

Nutrition and Inflammation-2016

Levi Finland
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Heidelberg Shoulder Convention 2016

Heidelberg Germany
February 15-February 20 2016

Physical medicine and rehabilitation-2016

Sacramento USA
February 17-Fenruary 19 2016

Stroke Conference 2016

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HAI-2016

London UK
February 29 March 01 2016

The Probiotics Congress-2016

Kuala Lumpur Malaysia
March 06-March 08 2016

Biomedical Basis of Elite Performance-2016

Nottingham UK

Fitness and Sports Nutrition Conference Speakers

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