Fitness and Sports Nutrition
We've all heard that "You are what you eat." But this old axiom tells only part of the story. While correct nutrition is essential to a proper fitness training program, it's also critical to consider HOW you eat. The important points to keep into consideration are meal frequency, macronutrient ratios, specificity to athletic objectives, and periodizing caloric intake. The right diet will optimise your energy levels and help your body recover more effectively. Making smart choices about the type, timing and quantity of food to eat can all play a role in realising your best.
- Healthcare Nutrition for Athletes
- Weight Loss Aids
Related Conference of Fitness and Sports Nutrition
March 19-20, 2026
25th International Conference on Diabetes, Nutrition, Obesity and Eating Disorders
Paris, France
January 15-January 16 2016
Shoulder Revision Arthroplasty-2016
Hamburg Germany
January 15-January 17 2016
Peripheral Nerve-2016
Scottsdale USA
January 16-January 17 2016
MCI Symposium-2016
Miami Beach USA
January 25-January 28 2016
Nutrition and Inflammation-2016
Levi Finland
February 4-February 6 2016
Heidelberg Shoulder Convention 2016
Heidelberg Germany
February 15-February 20 2016
Physical medicine and rehabilitation-2016
Sacramento USA
February 17-Fenruary 19 2016
Stroke Conference 2016
Los Angeles USA
February 25-February 26 2016
HAI-2016
London UK
February 29 March 01 2016
The Probiotics Congress-2016
Kuala Lumpur Malaysia
March 06-March 08 2016
Biomedical Basis of Elite Performance-2016
Nottingham UK
Fitness and Sports Nutrition Conference Speakers
Recommended Sessions
- Age & Gender Specific Nutritional Needs
- Ayurveda and Sports Nutrition
- Body building and Protein Nutrition
- Caloric Diet and Recommendations
- Dietary Supplements
- Eating Disorders in Athletes
- Exercise Science and Event Nutrition
- Fitness and Sports Nutrition
- Joint Specific Injuries and Sports Nutrition
- Kinesology
- Macro- and Micro-nutrient for Athletes
- Nutrient requirement & Analytical Studies
- Nutritional Immunology
- Orthopaedics Treatment
- Pathophysiology of Musculoskeletal Injuries
- Physical and Occupational Therapy
- Sports Food and Energy Drinks
- Sports Medicine
- Sports Nutrition and Dentistry/ Oral Health
- Sports Nutrition Epidemiology
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