Fitness and Sports Nutrition
We've all heard that "You are what you eat." But this old axiom tells only part of the story. While correct nutrition is essential to a proper fitness training program, it's also critical to consider HOW you eat. The important points to keep into consideration are meal frequency, macronutrient ratios, specificity to athletic objectives, and periodizing caloric intake. The right diet will optimise your energy levels and help your body recover more effectively. Making smart choices about the type, timing and quantity of food to eat can all play a role in realising your best.
- Healthcare Nutrition for Athletes
- Weight Loss Aids
Related Conference of Fitness and Sports Nutrition
July 14-15, 2025
21st International Congress on Advances In Natural Medicines, Nutraceuticals & Neurocognition
Berlin, Germany
March 19-20, 2026
25th International Conference on Diabetes, Nutrition, Obesity and Eating Disorders
Aix-en-Provence, France
January 15-January 16 2016
Shoulder Revision Arthroplasty-2016
Hamburg Germany
January 15-January 17 2016
Peripheral Nerve-2016
Scottsdale USA
January 16-January 17 2016
MCI Symposium-2016
Miami Beach USA
January 25-January 28 2016
Nutrition and Inflammation-2016
Levi Finland
February 4-February 6 2016
Heidelberg Shoulder Convention 2016
Heidelberg Germany
February 15-February 20 2016
Physical medicine and rehabilitation-2016
Sacramento USA
February 17-Fenruary 19 2016
Stroke Conference 2016
Los Angeles USA
February 25-February 26 2016
HAI-2016
London UK
February 29 March 01 2016
The Probiotics Congress-2016
Kuala Lumpur Malaysia
March 06-March 08 2016
Biomedical Basis of Elite Performance-2016
Nottingham UK
Fitness and Sports Nutrition Conference Speakers
Recommended Sessions
- Age & Gender Specific Nutritional Needs
- Ayurveda and Sports Nutrition
- Body building and Protein Nutrition
- Caloric Diet and Recommendations
- Dietary Supplements
- Eating Disorders in Athletes
- Exercise Science and Event Nutrition
- Fitness and Sports Nutrition
- Joint Specific Injuries and Sports Nutrition
- Kinesology
- Macro- and Micro-nutrient for Athletes
- Nutrient requirement & Analytical Studies
- Nutritional Immunology
- Orthopaedics Treatment
- Pathophysiology of Musculoskeletal Injuries
- Physical and Occupational Therapy
- Sports Food and Energy Drinks
- Sports Medicine
- Sports Nutrition and Dentistry/ Oral Health
- Sports Nutrition Epidemiology
Related Journals
Are you interested in
- 3D-Printed Food - Nutri-Food Chemistry 2025 (Germany)
- AI & Big Data in Nutrition - Nutrition Congress 2025 (Switzerland)
- Animal Nutrition and Its Role in Health - Nutraceuticals 2025 (Germany)
- Anti-Aging and Longevity - Nutraceuticals 2025 (Germany)
- Artificial Intelligence in Nutrition - Nutri-Food Chemistry 2025 (Germany)
- Bioactive Nutraceuticals for Disease Prevention - Nutraceuticals 2025 (Germany)
- Biofortified Crops - Nutri-Food Chemistry 2025 (Germany)
- Childhood Obesity - Nutrition Congress 2025 (Switzerland)
- Clinical Nutrition - HEALTH NUTRITIONAL 2025 (Netherlands)
- Clinical Nutrition - Nutrition Congress 2025 (Switzerland)
- Clinical Nutrition - Nutri-Food Chemistry 2025 (Germany)
- Cultural and Ethnic Considerations in Dietetics - Clinical Nutrition-2025 (Italy)
- Dietetics - Nutrition Congress 2025 (Switzerland)
- Digital Food Tracking - Nutri-Food Chemistry 2025 (Germany)
- Emerging Technologies in Nutraceutical Research - Nutraceuticals 2025 (Germany)
- Emerging Trends in Nutritional Science - Nutrition Science 2025 (France)
- Environmental Sustainability and Nutrition - HEALTH NUTRITIONAL 2025 (Netherlands)
- Ethics and Regulatory Issues in Natural Medicine - Nutraceuticals 2025 (Germany)
- Food Adulteration and Fortification - Nutri-Food Chemistry 2025 (Germany)
- Food Allergies and Food mycology - Nutrition Science 2025 (France)
- Food Allergies and Intolerances - HEALTH NUTRITIONAL 2025 (Netherlands)
- Food Allergies and Intolerances - Nutrition Congress 2025 (Switzerland)
- Food and Beverage Startups - Nutri-Food Chemistry 2025 (Germany)
- Food and Drug Analysis - Nutri-Food Chemistry 2025 (Germany)
- Food and Nutrition - Nutrition Congress 2025 (Switzerland)
- Food and Nutrition Security - Clinical Nutrition-2025 (Italy)
- Food and Obesity - Nutri-Food Chemistry 2025 (Germany)
- Food Chemistry - HEALTH NUTRITIONAL 2025 (Netherlands)
- Food Emerging Science & Technologies - Nutrition Congress 2025 (Switzerland)
- Food Emerging Science & Technologies - Nutri-Food Chemistry 2025 (Germany)
- Food Ingredients & Additives - Nutri-Food Chemistry 2025 (Germany)
- Food Insecurity and Nutrition - Nutrition Congress 2025 (Switzerland)
- Food Microbiology - Nutrition Science 2025 (France)
- Food Processing & Packaging - Nutri-Food Chemistry 2025 (Germany)
- Food Processing and Packaging Technologies - Nutrition Science 2025 (France)
- Food Safety and Sustainability - Clinical Nutrition-2025 (Italy)
- Food Science and Technology - HEALTH NUTRITIONAL 2025 (Netherlands)
- Food Technology and Innovation - Nutrition Science 2025 (France)
- Food Waste Reduction - Nutri-Food Chemistry 2025 (Germany)
- Food, Health & Nutrition - Nutrition Congress 2025 (Switzerland)
- Food, Health & Nutrition - Nutri-Food Chemistry 2025 (Germany)
- Foodborne Infections and Disease - Nutrition Science 2025 (France)
- Functional Foods and Nutraceuticals - HEALTH NUTRITIONAL 2025 (Netherlands)
- Gastrointestinal Health and Nutrition - Clinical Nutrition-2025 (Italy)
- Global Nutrition Challenges - Clinical Nutrition-2025 (Italy)
- Global Nutrition Policies and Guidelines - Nutrition Science 2025 (France)
- Gut Health and Microbiota - HEALTH NUTRITIONAL 2025 (Netherlands)
- Herbal Medicine and Its Therapeutic Potential - Nutraceuticals 2025 (Germany)
- Hybrid Meat Products - Nutri-Food Chemistry 2025 (Germany)
- Innovations in Nutritional Science - Clinical Nutrition-2025 (Italy)
- Integrative Approaches in Natural Medicine - Nutraceuticals 2025 (Germany)
- Integrative Approaches to Nutrition - Clinical Nutrition-2025 (Italy)
- Integrative Approaches to Nutrition and Health - HEALTH NUTRITIONAL 2025 (Netherlands)
- Livestock Nutrition and Sustainable Practices - Nutraceuticals 2025 (Germany)
- Maternal and Child Nutrition - HEALTH NUTRITIONAL 2025 (Netherlands)
- Mental Health and Nutrition - Clinical Nutrition-2025 (Italy)
- Microbiome and Health - Nutrition Science 2025 (France)
- Natural Medicine in Pain Management - Nutraceuticals 2025 (Germany)
- Natural Products in Metabolic Health - Nutraceuticals 2025 (Germany)
- Neurocognition and Brain Function - Nutraceuticals 2025 (Germany)
- Nutraceuticals - Nutrition Congress 2025 (Switzerland)
- Nutraceuticals - Nutri-Food Chemistry 2025 (Germany)
- Nutraceuticals and Immune Function - Nutraceuticals 2025 (Germany)
- Nutraceuticals and Natural Medicine Products - Nutraceuticals 2025 (Germany)
- Nutraceuticals for Cardiovascular Health - Nutraceuticals 2025 (Germany)
- Nutraceuticals in Cancer Therapy - Nutraceuticals 2025 (Germany)
- Nutraceuticals in Mental Health - Nutraceuticals 2025 (Germany)
- Nutricosmetics and Skin Health - Nutraceuticals 2025 (Germany)
- Nutrigenomics and Nutrigenetics - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition & Dietetics in Disease Management - Nutraceuticals 2025 (Germany)
- Nutrition Across the Lifecycle - Nutrition Science 2025 (France)
- Nutrition and Aging - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Cancer - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Cardiovascular Health - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Gut Health - Nutrition Congress 2025 (Switzerland)
- Nutrition and Immune Function - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Immune Function - Clinical Nutrition-2025 (Italy)
- Nutrition and Inflammation - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Mental Health - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Mental Health - Clinical Nutrition-2025 (Italy)
- Nutrition and Mental Health - Nutrition Science 2025 (France)
- Nutrition and Mental Health - Nutrition Congress 2025 (Switzerland)
- Nutrition and Neurodegenerative Diseases - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition and Public Health - Nutrition Science 2025 (France)
- Nutrition and Sleep Health - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition Education and Behavior Change - Nutrition Science 2025 (France)
- Nutrition Education and Counseling - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition Education and Counselling - Clinical Nutrition-2025 (Italy)
- Nutrition in Aging - Clinical Nutrition-2025 (Italy)
- Nutrition in Maternal and Child Health - Nutrition Congress 2025 (Switzerland)
- Nutrition in the Workplace - Clinical Nutrition-2025 (Italy)
- Nutrition Policy and Advocacy - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutrition Policy and Advocacy - Clinical Nutrition-2025 (Italy)
- Nutritional Biochemistry - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutritional Deficiencies - Nutrition Congress 2025 (Switzerland)
- Nutritional Disorders and Their Management - Nutraceuticals 2025 (Germany)
- Nutritional Epidemiology - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutritional Food - Nutri-Food Chemistry 2025 (Germany)
- Nutritional Interventions in Chronic Diseases - Clinical Nutrition-2025 (Italy)
- Nutritional Psychiatry - Nutrition Congress 2025 (Switzerland)
- Nutritional Psychology - HEALTH NUTRITIONAL 2025 (Netherlands)
- Nutritional Toxicity - Nutrition Congress 2025 (Switzerland)
- Obesity and Weight Management - Nutrition Congress 2025 (Switzerland)
- Paediatric Nutrition - Clinical Nutrition-2025 (Italy)
- Pediatric Nutrition - Nutrition Congress 2025 (Switzerland)
- Personalized Medicine and Natural Products - Nutraceuticals 2025 (Germany)
- Personalized Nutrition and Dietetics - Clinical Nutrition-2025 (Italy)
- Pharmaceuticals vs Nutraceuticals: Comparative Approaches - Nutraceuticals 2025 (Germany)
- Pharmacognosy & Phytochemistry - Nutraceuticals 2025 (Germany)
- Plant-Based Diets - Nutrition Congress 2025 (Switzerland)
- Plant-Based Diets and Veganism - Clinical Nutrition-2025 (Italy)
- Plant-Based Medicine and Phytotherapy - Nutraceuticals 2025 (Germany)
- Plant-Based Medicine and Phytotherapy - Nutraceuticals 2025 (Germany)
- Precision Nutrition - HEALTH NUTRITIONAL 2025 (Netherlands)
- Public Health Nutrition - HEALTH NUTRITIONAL 2025 (Netherlands)
- Public Health Nutrition - Clinical Nutrition-2025 (Italy)
- Recent Trends in Nutraceuticals Research - Nutraceuticals 2025 (Germany)
- Research Methodologies in Nutrition Science - Nutrition Science 2025 (France)
- Restorative & Alternative Medicine - Nutraceuticals 2025 (Germany)
- Smart Packaging & Food Safety - Nutri-Food Chemistry 2025 (Germany)
- Sports Nutrition - Clinical Nutrition-2025 (Italy)
- Sports Nutrition - Nutrition Congress 2025 (Switzerland)
- Sports Nutrition and Fitness - HEALTH NUTRITIONAL 2025 (Netherlands)
- Sports Performance & Physical Health - HEALTH NUTRITIONAL 2025 (Netherlands)
- Sustainable Food Systems - Nutrition Science 2025 (France)
- Sustainable Food Systems - Nutri-Food Chemistry 2025 (Germany)
- Sustainable Production and Sourcing of Natural Products - Nutraceuticals 2025 (Germany)
- The Power of Superfoods - Nutrition Congress 2025 (Switzerland)
- The Role of Nutraceuticals in Chronic Inflammation - Nutraceuticals 2025 (Germany)
- Traditional Medicine and Its Modern-Day Relevance - Nutraceuticals 2025 (Germany)
- Veterinary Nutraceuticals: Enhancing Animal Health - Nutraceuticals 2025 (Germany)