Fitness and Sports Nutrition

We've all heard that "You are what you eat." But this old axiom tells only part of the story. While correct nutrition is essential to a proper fitness training program, it's also critical to consider HOW you eat. The important points to keep into consideration are meal frequency, macronutrient ratios, specificity to athletic objectives, and periodizing caloric intake. The right diet will optimise your energy levels and help your body recover more effectively. Making smart choices about the type, timing and quantity of food to eat can all play a role in realising your best.

  • Healthcare Nutrition for Athletes
  • Weight Loss Aids

Related Conference of Fitness and Sports Nutrition

June 29- July 01, 2017

11th European Nutrition and Dietetics Conference

Melia Avenida America, Madrid, Spain
September 07-09, 2017

Global Diet and Nutrition Meeting

Macau, Hong Kong
September 18-20, 2017

16th World Congress on Nutrition and Food Chemistry

Zurich, Switzerland
October 02-03, 2017

17th Global Dieticians and Nutritionists Annual Meeting

Kuala Lumpur, Malaysia
November 02-04, 2017

3rd International Conference on Livestock & Nutrition

Bangkok, Thailand
April 13-15, 2018

19th International Congress on Nutrition & Health

Amsterdam, Netherlands
January 15-January 16 2016

Shoulder Revision Arthroplasty-2016

Hamburg Germany
January 15-January 17 2016

Peripheral Nerve-2016

Scottsdale USA
January 16-January 17 2016

MCI Symposium-2016

Miami Beach USA
January 25-January 28 2016

Nutrition and Inflammation-2016

Levi Finland
February 4-February 6 2016

Heidelberg Shoulder Convention 2016

Heidelberg Germany
February 15-February 20 2016

Physical medicine and rehabilitation-2016

Sacramento USA
February 17-Fenruary 19 2016

Stroke Conference 2016

Los Angeles USA
February 25-February 26 2016

HAI-2016

London UK
February 29 March 01 2016

The Probiotics Congress-2016

Kuala Lumpur Malaysia
March 06-March 08 2016

Biomedical Basis of Elite Performance-2016

Nottingham UK

Fitness and Sports Nutrition Conference Speakers

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